I hope the summer isn’t treating you too bad given what’s happening in the world. I have been missing writing here so here I am. I listened to a guided meditation by Alan Watts where he explains that breathing happens naturally (whether you want it or not you’re going to breathe) but can also be voluntary (as when you consciously decide to take a deep breath or do breath work).
0 subscriptions will be displayed on your profile (edit)
Skip for now
For your security, we need to re-authenticate you.
Click the link we sent to , or click here to sign in.